Ryan Osborne’s Exhausted to Energized Lunch and Learn

BOMA NL Presents : Ryan Osborne – Exhausted to Energized Lunch & Learn

The Session will cover the following:

• How to re-prioritize your health, schedule & better manage your energy
• Understanding burnout & strategies to overcome it
• Practical habits to boost your mental and physical well-being

A bit about Ryan:

Ryan provides fitness and lifestyle coaching exclusively for entrepreneurs, professionals, and business leaders over 40.

 He is a Kinesiologist and owner of OZ Coaching as well as a Certified Ergonomic Coordinator and corporate wellness consultant. Ryan has 20 years of habitual coaching, biomechanics, injury prevention/ergonomic, healthy lifestyle management experience and have coached well over 1500 business professionals and leaders to regain control of their fitness.

He is the creator of The Fit Leaders program with a transform leaders into fit leaders and has coached clients from seven different countries and all industries.

Ryan’s corporate wellness division offers workplace wellness solutions to enhance engagement and culture of healthy, happy, and productive employees.

Being held at 130 Kelsey Drive, in the boardroom on main floor from 12:00pm – 1:00pm  on February 10th. Cost is $25 per person